Saturday
BJJ 12pm
Friday
MMA 6pm
Thursday
Kids MMA 5pm MMA (beginners) 6pm BJJ 7pm
Wednesday
Kids BJJ 5pm MMA Striking 6pm BJJ (no-gi) 7pm
Tuesday
BJJ (beginners) 6pm BJJ 7pm
Monday
Boxing 6pm BJJ (no-gi) 7pm
Saturday
HIIT 9am
Friday
Funky Friday 6:30am Funky Friday 10am Group PT 60 5pm
Thursday
Quick Lift 6:30am Fast 30 10am Group PT 30 6pm
Wednesday
Grit Fit 6:30am Grit Fit 10am Grit Fit 6pm
